[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dwpl.cz\/kazde-dite-potrebuje-pravidelny-rezim\/#Article","mainEntityOfPage":"https:\/\/www.dwpl.cz\/kazde-dite-potrebuje-pravidelny-rezim\/","headline":"Ka\u017ed\u00e9 d\u00edt\u011b pot\u0159ebuje pravideln\u00fd re\u017eim","name":"Ka\u017ed\u00e9 d\u00edt\u011b pot\u0159ebuje pravideln\u00fd re\u017eim","description":"Zvyknout si na to, \u017ee u\u017e je v\u00e1s doma o jednoho mal\u00e9ho \u010dlov\u00ed\u010dka v\u00edc, je zpo\u010d\u00e1tku p\u011bkn\u011b n\u00e1ro\u010dn\u00e9. V\u0161echen \u010das a priority sm\u011b\u0159uj\u00ed na va\u0161e miminko a p\u00e9\u010d\u00ed o n\u011bho zaberete ve\u0161ker\u00e9 starosti a povinnosti, kter\u00e9 jsou pro jeho v\u00fdchovu z\u00e1sadn\u00ed. Va\u0161e d\u011b\u0165\u00e1tko v\u00e1s pot\u0159ebuje den co noc a p\u0159i v\u0161em, co d\u011bl\u00e1. A je […]","datePublished":"2025-07-17","dateModified":"2025-07-17","author":{"@type":"Person","@id":"https:\/\/www.dwpl.cz\/author\/#Person","name":"","url":"https:\/\/www.dwpl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dwpl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dwpl.cz\/wp-content\/uploads\/img_a312047_w2376_t1523091446.jpg","url":"https:\/\/www.dwpl.cz\/wp-content\/uploads\/img_a312047_w2376_t1523091446.jpg","height":0,"width":0},"url":"https:\/\/www.dwpl.cz\/kazde-dite-potrebuje-pravidelny-rezim\/","wordCount":560,"articleBody":"Zvyknout si na to, \u017ee u\u017e je v\u00e1s doma o jednoho mal\u00e9ho \u010dlov\u00ed\u010dka v\u00edc, je zpo\u010d\u00e1tku p\u011bkn\u011b n\u00e1ro\u010dn\u00e9. V\u0161echen \u010das a priority sm\u011b\u0159uj\u00ed na va\u0161e miminko a p\u00e9\u010d\u00ed o n\u011bho zaberete ve\u0161ker\u00e9 starosti a povinnosti, kter\u00e9 jsou pro jeho v\u00fdchovu z\u00e1sadn\u00ed. Va\u0161e d\u011b\u0165\u00e1tko v\u00e1s pot\u0159ebuje den co noc a p\u0159i v\u0161em, co d\u011bl\u00e1. A je jen na v\u00e1s, aby m\u011blo pocit jistoty, \u017ee se o n\u011bho postar\u00e1te a d\u00e1te mu re\u017eim, kter\u00fdm se bude moct \u0159\u00eddit.   Zaveden\u00ed re\u017eimu Prvn\u00ed m\u011bs\u00edce u v\u00e1s doma budou nesm\u00edrn\u011b hektick\u00e9 a je\u0161t\u011b po\u0159\u00e1dn\u011b nest\u00e1l\u00e9. Je to z toho d\u016fvodu, \u017ee si na zm\u011bnu situace u v\u00e1s doma budete muset zvyknout nejen vy, ale i va\u0161e d\u011b\u0165\u00e1tko. V\u0161e je pro n\u011bho nov\u00e9 a ke v\u0161emu si bude muset naj\u00edt vztah a cestu. Va\u0161im \u00fakolem bude, zajistit mu p\u0159esn\u011b stanoven\u00fd \u0159\u00e1d, kter\u00fd se bude pod\u0159izovat jeho pot\u0159eb\u00e1m a po\u017eadavk\u016fm. Co byste m\u011bli zahrnout do re\u017eimu va\u0161eho miminka? – pravideln\u00e9 j\u00eddlo(ml\u00e9ko ka\u017ed\u00e9 2-3 hodiny, dle pot\u0159eby) – sp\u00e1nkov\u00fd \u0159\u00e1d(ukl\u00e1dat d\u00edt\u011b sp\u00e1t ve stejnou dobu) – vych\u00e1zky(alespo\u0148 jednou denn\u011b) – koup\u00e1n\u00ed(nejl\u00e9pe ve\u010der p\u0159ed span\u00edm) Po n\u011bkolika m\u011bs\u00edc\u00edch, kdy si u\u017e budete myslet, \u017ee jste doma v\u0161ichni sehran\u00ed a zab\u011bhl\u00ed, za\u010dn\u011bte v\u011bnovat pozornost tomu, abyste d\u011blali tyto ritu\u00e1ly den co den a ve stejnou dobu. Va\u0161e d\u011b\u0165\u00e1tko tak z\u00edsk\u00e1 pocit d\u016fv\u011bry a bezpe\u010d\u00ed, proto\u017ee bude v\u011bd\u011bt, co ho p\u0159edem \u010dek\u00e1. D\u011bti jsou u\u017e od mali\u010dka velmi p\u0159izp\u016fsobiv\u00e9, a tak je nejlep\u0161\u00ed \u010das na to, d\u00e1t jim jasn\u00e9 pravidla pro jejich spokojenost. Ve\u010dern\u00ed ukl\u00e1d\u00e1n\u00ed do postele Co je bezpochyby nejz\u00e1kladn\u011bj\u0161\u00ed v\u011bc\u00ed v re\u017eimu, je ve\u010dern\u00ed ukl\u00e1d\u00e1n\u00ed do post\u00fdlky. D\u00edt\u011b byste m\u011bli d\u00e1vat sp\u00e1t ve stejnou dobu a v\u0161e, co ke span\u00ed pot\u0159ebuje, mu denn\u011b dop\u0159\u00e1t. Ud\u011blejte mu ve\u010der z us\u00edn\u00e1n\u00ed ritu\u00e1l, kter\u00fd mu pom\u016f\u017ee l\u00e9pe usnout, a to na dlouhou dobu. No\u010dn\u00ed sv\u011btlo, koloto\u010d, ukol\u00e9bavky, ply\u0161\u00e1k, dudl\u00edk\u2013 to v\u0161e v\u00e1m pom\u016f\u017ee l\u00e9pe ho uspat, pokud ritu\u00e1l budete opakovat ka\u017ed\u00fd ve\u010der.  Re\u017eim pom\u016f\u017ee i v\u00e1m Re\u017eim va\u0161eho d\u011b\u0165\u00e1tka m\u016f\u017ee do zna\u010dn\u00e9 m\u00edry usnadnit v\u00e1\u0161 usp\u011bchan\u00fd a n\u00e1ro\u010dn\u00fd den. Jestli si ud\u011bl\u00e1te ve v\u0161em syst\u00e9m a p\u0159edem budete nastaveni na n\u011bjak\u00fd \u0159\u00e1d, na kter\u00fd si vy a va\u0161e d\u00edt\u011b brzy zvyknete, bude se v\u00e1m snadn\u011bji organizovat v\u00e1\u0161 \u010das a pl\u00e1ny, kter\u00e9 chcete podniknout. Samoz\u0159ejm\u011b, \u017ee se m\u016f\u017ee st\u00e1t, \u017ee re\u017eim z n\u011bjak\u00fdch d\u016fvod\u016f nedodr\u017e\u00edte, ale nezapome\u0148te se ho dr\u017eet, proto\u017ee ho pot\u0159ebujete hlavn\u011b vy a v neposledn\u00ed \u0159ad\u011b i va\u0161e d\u00edt\u011b.                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ka\u017ed\u00e9 d\u00edt\u011b pot\u0159ebuje pravideln\u00fd re\u017eim","item":"https:\/\/www.dwpl.cz\/kazde-dite-potrebuje-pravidelny-rezim\/#breadcrumbitem"}]}]