[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dwpl.cz\/kiwi-chutne-ovoce-plne-vitaminu\/#Article","mainEntityOfPage":"https:\/\/www.dwpl.cz\/kiwi-chutne-ovoce-plne-vitaminu\/","headline":"Kiwi: chutn\u00e9 ovoce pln\u00e9 vitam\u00edn\u016f","name":"Kiwi: chutn\u00e9 ovoce pln\u00e9 vitam\u00edn\u016f","description":"Kiwi pat\u0159\u00ed do \u010deledi aktinidiovit\u00fdch. Je to plod pop\u00ednav\u00e9 rostliny, kter\u00fd sv\u00fdm vzhledem p\u0159ipom\u00edn\u00e1 malou chlupatou bramboru se zelenou du\u017einou a mal\u00fdmi \u010dern\u00fdmi sem\u00ednky. V\u011bd\u011bli jste? V sou\u010dasn\u00e9 dob\u011b existuje zhruba 60 r\u016fzn\u00fdch druh\u016f rostliny kiwi. P\u016fvodn\u00ed domovina tohoto exotick\u00e9ho ovoce je \u010c\u00edna, mo\u017en\u00e1 tak\u00e9 zn\u00e1te n\u00e1zev angre\u0161t \u010d\u00ednsk\u00fd. Po\u010d\u00e1tkem 20. stolet\u00ed se p\u011bstov\u00e1n\u00ed roz\u0161\u00ed\u0159ilo […]","datePublished":"2022-03-31","dateModified":"2022-03-31","author":{"@type":"Person","@id":"https:\/\/www.dwpl.cz\/author\/#Person","name":"","url":"https:\/\/www.dwpl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dwpl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dwpl.cz\/wp-content\/uploads\/pexels-photomix-company-235294_2.jpg","url":"https:\/\/www.dwpl.cz\/wp-content\/uploads\/pexels-photomix-company-235294_2.jpg","height":0,"width":0},"url":"https:\/\/www.dwpl.cz\/kiwi-chutne-ovoce-plne-vitaminu\/","about":["Zdrav\u00ed"],"wordCount":398,"articleBody":"Kiwi pat\u0159\u00ed do \u010deledi aktinidiovit\u00fdch. Je to plod pop\u00ednav\u00e9 rostliny, kter\u00fd sv\u00fdm vzhledem p\u0159ipom\u00edn\u00e1 malou chlupatou bramboru se zelenou du\u017einou a mal\u00fdmi \u010dern\u00fdmi sem\u00ednky.V\u011bd\u011bli jste? V sou\u010dasn\u00e9 dob\u011b existuje zhruba 60 r\u016fzn\u00fdch druh\u016f rostliny kiwi.P\u016fvodn\u00ed domovina tohoto exotick\u00e9ho ovoce je \u010c\u00edna, mo\u017en\u00e1 tak\u00e9 zn\u00e1te n\u00e1zev angre\u0161t \u010d\u00ednsk\u00fd. Po\u010d\u00e1tkem 20. stolet\u00ed se p\u011bstov\u00e1n\u00ed roz\u0161\u00ed\u0159ilo na Nov\u00fd Z\u00e9land, kde tak\u00e9 vznikl n\u00e1zev kiwi podle tradi\u010dn\u00edho n\u00e1rodn\u00edho zv\u00ed\u0159ete.V dne\u0161n\u00ed dob\u011b se p\u011bstov\u00e1n\u00ed kiwi roz\u0161\u00ed\u0159ilo je\u0161t\u011b d\u00e1le nap\u0159\u00edklad do It\u00e1lie, Austr\u00e1lie, Chile \u010di \u0160pan\u011blska. Vy\u0161lecht\u011bn\u00e1 tak\u00e9 byla nov\u00e1 odr\u016fda kiwi nesouc\u00ed n\u00e1zev „kiwi gold“. Zlat\u00e9 kiwi je slad\u0161\u00ed a m\u00e1 \u017elutou du\u017einu.Sez\u00f3na: sez\u00f3na kiwi je prakticky po cel\u00fd rok. V dubnu p\u0159ij\u00ed\u017ed\u011bj\u00ed prvn\u00ed plody z Chile a od l\u00e9ta do listopadu z Nov\u00e9ho Z\u00e9landu.Vysok\u00fd obsah vitam\u00ednu CKiwi je skv\u011bl\u00fd zdroj vitam\u00ednu C. Obsahuje ho opravdu hodn\u011b a tak v\u00e1m bude sta\u010dit sn\u00edst jedno denn\u011b a budete m\u00edt pokrytou denn\u00ed d\u00e1vku vitam\u00ednu C. D\u00e1le obsahuje velk\u00e9 mno\u017estv\u00ed drasl\u00edku, v\u00e1pn\u00edku a ho\u0159\u010d\u00edku. A jak\u00e9 m\u00e1 \u00fa\u010dinky na zdrav\u00ed?podporuje l\u00e1tkovou v\u00fdm\u011bnuzpev\u0148uje \u017e\u00edly a c\u00e9vyposiluje imunitn\u00ed syst\u00e9mzlep\u0161uje zrakzlep\u0161uje soust\u0159ed\u011bn\u00edpom\u00e1h\u00e1 zvl\u00e1dat stresov\u00e1 obdob\u00edprevence p\u0159ed n\u00e1dorov\u00fdm bujen\u00edmp\u016fsob\u00ed jako prevence ateroskler\u00f3zyp\u0159\u00edzniv\u011b ovliv\u0148uje sp\u00e1nekzpomaluje st\u00e1rnut\u00ed poko\u017ekyJak kiwi konzumovat?Nejlep\u0161\u00ed je konzumovat kiwi \u010derstv\u00e9, posta\u010d\u00ed rozkrojit ho na polovinu a du\u017einu vydlabat l\u017ei\u010dkou. P\u0159idat ho m\u016f\u017eete tak\u00e9 do ovocn\u00e9ho sal\u00e1tu, smoothie nebo jogurtu (rostlinn\u00e9ho). Jen pozor nedoporu\u010duje se kombinace s ml\u00e9\u010dn\u00fdmi v\u00fdrobky. Je to z toho d\u016fvodu, \u017ee kiwi obsahuje enzym actinidin, kter\u00fd \u0161t\u011bp\u00ed b\u00edlkoviny. V kombinaci s ml\u00e9\u010dn\u00fdm proteinem to vede k ho\u0159k\u00e9 chuti a zm\u011bn\u011b konzistence ml\u00e9\u010dn\u00e9ho v\u00fdrobku.Tip: vyzkou\u0161ejte kol\u00e1\u010d s kiwi nebo marmel\u00e1duSkladov\u00e1n\u00ed: kiwi skladujte v chladu, nejl\u00e9pe p\u0159i teplot\u011b pod 10 stup\u0148\u016f.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kiwi: chutn\u00e9 ovoce pln\u00e9 vitam\u00edn\u016f","item":"https:\/\/www.dwpl.cz\/kiwi-chutne-ovoce-plne-vitaminu\/#breadcrumbitem"}]}]