[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dwpl.cz\/zazracny-bez-cerny\/#Article","mainEntityOfPage":"https:\/\/www.dwpl.cz\/zazracny-bez-cerny\/","headline":"Z\u00e1zra\u010dn\u00fd bez \u010dern\u00fd","name":"Z\u00e1zra\u010dn\u00fd bez \u010dern\u00fd","description":"Vyraz\u00edte-li do p\u0159\u00edrody, je v t\u00e9to dob\u011b (tedy v kv\u011btnu a \u010dervnu) dost pravd\u011bpodobn\u00e9, \u017ee cestou naraz\u00edte na rozkvetl\u00fd ke\u0159 \u010dern\u00e9ho bezu. A nenaraz\u00edte na n\u011bj jen venku. Na webov\u00fdch str\u00e1nk\u00e1ch pr\u00e1v\u011b koluj\u00ed r\u016fzn\u00e9 zaru\u010den\u00e9 recepty na dom\u00e1c\u00ed sirup z t\u00e9to byliny. \u010c\u00edm je n\u00e1m tedy tato bylina tak prosp\u011b\u0161n\u00e1? Star\u00e9 lidov\u00e9 \u00faslov\u00ed \u0159\u00edk\u00e1: „P\u0159ed […]","datePublished":"2023-06-05","dateModified":"2023-06-05","author":{"@type":"Person","@id":"https:\/\/www.dwpl.cz\/author\/#Person","name":"","url":"https:\/\/www.dwpl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dwpl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dwpl.cz\/wp-content\/uploads\/img_a288443_w2039_t1498769860.jpg","url":"https:\/\/www.dwpl.cz\/wp-content\/uploads\/img_a288443_w2039_t1498769860.jpg","height":0,"width":0},"url":"https:\/\/www.dwpl.cz\/zazracny-bez-cerny\/","wordCount":424,"articleBody":"Vyraz\u00edte-li do p\u0159\u00edrody, je v t\u00e9to dob\u011b (tedy v kv\u011btnu a \u010dervnu) dost pravd\u011bpodobn\u00e9, \u017ee cestou naraz\u00edte na rozkvetl\u00fd ke\u0159 \u010dern\u00e9ho bezu. A nenaraz\u00edte na n\u011bj jen venku. Na webov\u00fdch str\u00e1nk\u00e1ch pr\u00e1v\u011b koluj\u00ed r\u016fzn\u00e9 zaru\u010den\u00e9 recepty na dom\u00e1c\u00ed sirup z t\u00e9to byliny. \u010c\u00edm je n\u00e1m tedy tato bylina tak prosp\u011b\u0161n\u00e1?Star\u00e9 lidov\u00e9 \u00faslov\u00ed \u0159\u00edk\u00e1: „P\u0159ed he\u0159m\u00e1nkem smekni, p\u0159ed bezem klekni.“ L\u00e9\u010div\u00e9 \u00fa\u010dinky bezu byly tedy zn\u00e1m\u00e9 na\u0161im p\u0159edk\u016fm odprad\u00e1vna. Byl zn\u00e1m\u00fd u\u017e antick\u00fdm l\u00e9ka\u0159\u016fm a m\u011bl i kultovn\u00ed v\u00fdznam. Je\u0161t\u011b ve st\u0159edov\u011bku o n\u011bm kolovalo mno\u017estv\u00ed pov\u011br.Bez \u010dern\u00fd je ke\u0159 a l\u00e9\u010div\u00e9 \u00fa\u010dinky maj\u00ed kv\u011btenstv\u00ed, kter\u00e1 se obvykle su\u0161\u00ed. Pozor, jako ka\u017ed\u00e1 bylina, mus\u00ed se bez usu\u0161it tak, aby si uchoval svoji barvu. Pokud kv\u011bty zhn\u011bdnou, je bylina u\u017e bezcenn\u00e1. Obvykle se su\u0161\u00ed cel\u00e1 kv\u011btenstv\u00ed zav\u011b\u0161en\u00e1 ve st\u00ednu nebo rozlo\u017een\u00e1 ve slab\u00e9 vrstv\u011b, aby se nezapa\u0159ila. Su\u0161en\u00fd kv\u011bt je sou\u010d\u00e1st\u00ed \u010dajov\u00fdch sm\u011bs\u00ed proti nachlazen\u00ed. Spole\u010dn\u011b s l\u00edpou tvo\u0159\u00ed sm\u011bs podporuj\u00edc\u00ed pocen\u00ed, \u010d\u00edm\u017e se p\u0159irozen\u011b sni\u017euje teplota. D\u00e1le m\u00e1 bez i slab\u011b mo\u010dopudn\u00e9 \u00fa\u010dinky.Pokud jste ji\u017e nestihli natrhat rozkvetl\u00fd bez, nezoufejte. Vyu\u017e\u00edt lze i plod. Bezinky (tedy plody bezu \u010dern\u00e9ho) dozr\u00e1vaj\u00ed od \u010dervence do z\u00e1\u0159\u00ed. Op\u011bt se su\u0161\u00ed – nejprve na slunci a pot\u00e9 pomoc\u00ed um\u011bl\u00e9ho tepla a\u017e do \u00fapln\u00e9ho svra\u0161t\u011bn\u00ed plod\u016f. Dob\u0159e usu\u0161en\u00e9 plody maj\u00ed \u010derno-fialovou barvu a su\u0161it by se nem\u011bly nezral\u00e9 plody. Bezinky obsahuj\u00ed glykosidy, antokyan, karoteny, vitam\u00edn C, B, cholin atd. Z plod\u016f se d\u00e1le p\u0159ipravuje bezinkov\u00e9 v\u00edno, kompoty, d\u017eemy, sirupy apod.Pou\u017e\u00edvaj\u00ed se p\u0159i bolestiv\u00fdch onemocn\u011bn\u00edch nervov\u00e9ho p\u016fvodu, nap\u0159. p\u0159i migr\u00e9n\u00e1ch nebo jako protik\u0159e\u010dov\u00fd prost\u0159edek.L\u00e9\u010div\u00e9 \u00fa\u010dinky t\u00e9to byliny jsou tedy nepopirateln\u00e9. V dom\u00e1c\u00edch podm\u00ednk\u00e1ch je mo\u017en\u00e9 p\u0159ipravit si z kv\u011bt\u016f sirup nebo med. Pro l\u00e9\u010debn\u00e9 pou\u017eit\u00ed je ale bezesporu nejlep\u0161\u00ed si kv\u011bty nasu\u0161it a v dob\u011b nachlazen\u00ed si uva\u0159it bylinkov\u00fd \u010daj, kter\u00fd si m\u016f\u017eete medem z bezu je\u0161t\u011b osladit.P\u0159ipravte se u\u017e te\u010f, a\u0165 V\u00e1s na podzim nezasko\u010d\u00ed \u017e\u00e1dn\u00e9 nachlazen\u00ed nep\u0159ipraven\u00e9!                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zra\u010dn\u00fd bez \u010dern\u00fd","item":"https:\/\/www.dwpl.cz\/zazracny-bez-cerny\/#breadcrumbitem"}]}]